"6:30 TRACK" at the Velodrome
6:30 TRACK is beginning Track cycling instruction for the public. Instruction teaches basic Track cycling, and offers informal training tips and advice. We meet each Wednesday at 6:30PM - at the BREC Velodrome.
Everyone is invited - men, women, juniors and seniors – cyclists of all ages, and levels of ability. Cycling coaches, and experienced Track cyclists are on site, and it's absolutely FREE!
If you enjoy Aerobics, Spinning, or compete in Triathlons and Duathons, you'll find that Track cycling is one the safest, most effective aerobic exercises. The Track offers a safe year-round cycling environment, including lighting for cycling after-hours.
In addition, cycling on the Track is the most effective way to develop an efficient Spin (pedaling motion). Cyclists with an efficient Spin, produce greater power output with minimal effort. The better your Spin is - the faster and farther you'll go.
We'll also teach you how Track cycling improves bike handling skills, riding in a pack safely leg strength…etc.

Bring your bike, your helmet and join us!
(All types of bikes are welcome.)

Complete Cycling Schedule
Mon. 6-9PM.
Wed. 6-9PM. (Cycling Instruction)
Sat. 10-12PM.
Sun. 7-10PM.

BREC Velodrome
7122 Perkins Rd., Baton Rouge, LA. (225) 769-9499
Email us at: M9teamwear@cox.net
SEE YOU @ 6:30!