Do you fit into one of these?
- Have a new road bike and intimidated riding on the open road?
- Would like to ride in a group but lack the experience and knowledge?
- Would like to learn more about the bike and safety issues?
- Would like to become a ride leader and lead/enable some of those awesome Saturday and weekday rides?
Well we have exactly what you are looking for! Join us for 3 Saturday basic road cycling clinics and one Sunday ride leader course during the month of March.
When: March 3rd (Ride Leader Course @ 4:00 p.m. St. Francisville) Contact Kyra Fitzgerald for details.
9th, 16th, 23rd @ 9:00 a.m. Baton RougeWhere: Broadmoor UMC, Mollylea @ Sharp, Classroom AEB 106, Baton Rouge
Each session will be 45 minutes of instruction and one hour plus of riding.
Each session will cover different topics so if you register, you register for all!! Attend any or all!
TOPICS WILL BE –
*Bike safety & inspection *Rules of the road *Rider etiquette *Pace line riding *Bike fit
*How to change a flat tire *Chain maintenance *What to carry in saddle bag
*Clothing, pedals, shoes, helmet fit, saddles *Lights, front and rear
*Nutrition and hydrating *Riding flats vs. hills, gearing *BRBC rides, other rides
*Local race teams & cyclocross *Publications of interest
FREE FOR MEMBERS, check your e-mail for the FREE code), or $25 for non-members. Broadmoor UMC members please contact Bruce Wickert for your FREE code.
Register at: Eventbrite
Space is limited so please register soon!!